Monday, March 06, 2006

Seafood Medley

A dish with prawns, squid and sliced fish all into one. Nothing fantastic, just used whatever I can find in my fridge *wink*


The next time I make this, I will add abit of hoisin sauce too. It would give the dish more flavour. Just my thoughts 8-)

8 medium grey prawns, deveined and leave the tail intact
2 large squids, cut into rings
80gm fish fillet, sliced into 1.5 inch chunks, seasoned with salt, pepper and cornstarch
yellow capsicum, cut into bite sizes
1 large onion, sliced
2 clove garlic chopped
1.5 tbsp chilli paste
some parsley, chopped
2 tbsp oil

2 tbsp tomato ketchup
2 tbsp chilli sauce
3 tbsp oyster sauce
juice from 1 large lime
a few dashes of sesame oil

1. Heat oil in a pan, stir fry prawns till pink, remove and put aside
2. Stir fry squid rings till half cooked, remove and put aside
3. Stiry fry fish pieces till half cooked, remove and put aside
4. Put 1 tsp of oil, add chilli paste
5. Once oil separates, add onion and garlic and stir fry till fragrant
6. Add a bit of water and add all the seafood items and stir slowly without breaking the fish slices 7. Mix all the sauce ingredients and put it aside
8.Add capsicum pieces and stir for 2 minutes, the pour sauce over and stir will well incorporated
9. Lastly, add chopped parsley, give it a few stir and serve hot

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